Tag: Vegetables

Backyard BBQ Recipes: Chicken and Snap Pea Stir-Fry

by Ashley DeLargeLeave a Comment on Backyard BBQ Recipes: Chicken and Snap Pea Stir-Fry

Good Morning and Happy Hump Day, everyone!

In the midst of wrapping up my end-of-the-month “To Do” checklist at my office, booking a vacation to the West Coast near the end of September, and soaking up as much sun as possible during my lunch breaks and after work since it’s been pretty hot out these past few days- I’ve also been whipping up the last of my favorite Summertime recipes before it’s time to skim through the Autumn cookbooks again.

This 10 minute recipe- infused with soy sauce, garlic and plenty of vegetables- is a quick, easy and delicious side dish to serve up at your Labor Day Weekend cookout this coming weekend.

WHAT YOU’LL NEED:

  • 2 tablespoons vegetable oil
  • 1 bunch scallions, thinly sliced
  • 2 garlic cloves, minced
  • 1 red bell pepper, thinly sliced
  • 2½ cups snap peas
  • 1¼ cups boneless skinless chicken breast, thinly sliced
  • Salt and freshly ground black pepper
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 teaspoons Sriracha (optional)
  • 2 tablespoons sesame seeds, plus more for finishing
  • 3 tablespoons chopped fresh cilantro, plus more for finishing

READY? HERE’S WHAT YOU DO:

  1. In a large sauté pan, heat the oil over medium heat. Add the scallions and garlic, and sauté until fragrant, about 1 minute. Add the bell pepper and snap peas, and sauté until just tender, 2 to 3 minutes.
  2. Add the chicken and cook until it is golden and fully cooked and the vegetables are tender, 4 to 5 minutes.
  3. Add the soy sauce, rice vinegar, Sriracha (if using) and sesame seeds; toss well to combine. Allow the mixture to simmer for 1 to 2 minutes.
  4. Stir in the cilantro, then garnish with a sprinkle of extra cilantro and sesame seeds. Serve immediately.

I kept a couple of separate dishes with the sesame seeds and cilantro on the side so that my friends could garnish their plates with as much/little as they wanted- and kept some extra soy sauce within reach for those who wanted more of a kick to their chicken and vegetables.

Overall, this was a hit- and it’s not overly filling which meant I could still scoop some macaroni salad and grab an ear of corn during the BBQ and not feel stuffed.

I’m off to get some work done, but I hope you all have a wonderful Wednesday! I’ll be back here bright and early on Friday morning to bid a proper farewell to August, and to Summer 2018!

xx

– Ashley –

Backyard BBQ Recipes: Pesto Zoodles

by Ashley DeLargeLeave a Comment on Backyard BBQ Recipes: Pesto Zoodles

Good Morning, everyone! It’s officially Hump Day!

I was really excited to share this recipe I whipped up this past weekend for a quick outdoor brunch with friends, because not only is it a healthier alternative to regular pasta (which I love, don’t get me wrong)– but it’s also really flavorful and super easy to make!

You can buy “zoodles” (zucchini noodles) pre-made in the produce section at most grocery stores, but if you want to make them the old fashioned way- you can pick up an easy to use and inexpensive spiral vegetable slicer like THIS ONE. I use mine to make zucchini noodles, summer squash noodles, and butternut squash noodles for my Fall/Autumn recipes!

But let’s get back to this very tasty- and very green dish- that only takes about 20-25 minutes to prep and cook!

WHAT YOU’LL NEED:

FOR THE PESTO:

  • 2 cups fresh basil leaves
  • ⅓ cup pine nuts
  • ⅓ cup extra-virgin olive oil, or more as needed
  • 1 garlic clove, smashed
  • 3 tablespoons grated Parmesan cheese
  • Salt and freshly ground black pepper

ZOODLES:

  • 1 tablespoon extra-virgin olive oil
  • 4 zucchini, cut into noodles
  • 1 sweet onion, thinly sliced
  • Parmesan cheese curls, as needed for garnish
  • Red-pepper flakes, as needed for garnish (optional)

READY? HERE’S WHAT YOU DO:

  1. MAKE THE PESTO: In a food processor or blender, pulse the basil, garlic, pine nuts and grated Parmesan until coarsely chopped.
  2. With the food processor running, add the olive oil gradually and mix until the pesto is a thick paste. Add more olive oil as needed to adjust the consistency. Add salt and pepper.
  3. MAKE THE ZOODLES: In a large sauté pan, heat the oil over medium heat. Add the onion and sauté until tender, 4 to 5 minutes. Add the zucchini noodles and sauté until tender, 4 to 5 minutes more.
  4. Add the pesto and toss until the noodles are well coated.
  5. Serve warm, garnished with Parmesan curls and red-pepper flakes, if using, to taste.

What I loved most about this dish, apart from the taste- was that I didn’t feel overly full or stuffed after I ate a plate of it. I was satisfied and comfortable- and didn’t need to take a three hour nap while it sat in my stomach before I could feel energized or productive again. The zoodles were refreshing, filling- and delicious!

I’m looking forward to re-making this with a creamy Alfredo sauce in place of the pesto sauce at some point within the next week. I bet it’s going to be so good!

Here’s hoping you all have a terrific Wednesday! I’m off to work!

P.S. – Have you entered my Beach Giveaway?

xx

– Ashley –