Brunette Birdie?

Good Morning and Happy Friday, everyone! We made it yet again!

It’s funny and fascinating what changes in your life- big or small- can do to you. They can completely turn your world upside down, or have you re-examining and reevaluating your priorities and your goals- or rejuvenate you, refresh you and set you on a new path you may not have even known existed.

There have been a lot of changes in my life in recent months. A new apartment, a new community, new neighbors and friends. There have been changes in my job(s), changes in my personal relationships- and I’ve been attempting to navigate those changes as gracefully as possible while simultaneously reassessing so many of my wants/needs and clumsily preparing for whatever is going to happen next.

Not all of the changes have been good ones. Some have been heartbreaking. Some have been infuriating- but they’ve all shaped the person I am becoming in this new chapter of my life. It’s a scary thing sometimes, but it’s also exciting in a way- because I’m learning so much about myself, what’s truly important to me, and my resilience in the face of the unknown and uncertain.

And lifestyle/personal changes affect you physically, too. While the first month or so after my move was sluggish and had me feeling tired with daily commutes to work, waiting for the arrival of much-needed furniture, not exactly eating or sleeping the best due to long hours- I’ve since got a handle on things and have been actively and regularly working out, preparing better-for-me-meals and sleeping through the night undisturbed (especially now that I’m no longer living near the city!)

And this past Wednesday, when it came time for me to update my blonde curls yet again with help from my stylist- I decided to go bold, try something new- and ditch the golden hues for a more chocolate-inspired look, instead.

That’s right- I’m a brunette again!

I’m still getting used to the new look, which has been well-received by friends, family and co-workers- and it feels like a fitting way to wrap up Summer 2019 and prepare for impending Autumn and the next chapter of my life I’m preparing to write.

And no, I will not be changing the title of my blog from “Blondie Birdie” to “Brunette Birdie” or any variation anytime soon. I’ve grown quite accustomed to my nickname and my little corner of the internet- and I intend to stay here!

Next week I’m going to be visiting one of my favorite coastal towns here in New England, sharing my favorite things from this past month- and getting ready to leap into September after taking a look back at all the highs and lows of August!

Until then- enjoy your weekend, everyone!

xx

– Ashley –

July 2019: In a Nutshell

Good Afternoon and Happy Wednesday, everyone!

While posting this late in the day always makes me feel a bit unproductive- I’ve actually been anything but. I’ve been working from home since 7:30 this morning after a super fun (but super late) night out last night. I’ve been running on fumes but getting SO much done today!

Not bad for someone who hasn’t even had coffee or a shower yet, right? Gross, I know- but that’s next on my “To Do” list for today.

Speaking of “To Do” lists- my Summer 2019 Bucket List is still chock full of things I want to accomplish in these final hazy, humid August weeks ahead before September and Fall creep up on us as they always do. Autumn may be my favorite season, but that’s not to say I don’t love the Summertime, too!

With tomorrow marking the first day of a new month, it’s that time where I look back on the last few weeks and recap the highs and lows of the month that was- and July was full of them.

I started the month by meeting my neighbors and making new friends at a community potluck for the 4th of July– and cooling off at what has quickly become one of my favorite spots in the Valley after I was introduced to it by a friend last Summer while I was visiting the area. I’ve returned to Ashfield Lake multiple times this month- especially when New England was being gripped day after day by heatwaves and scorching temperatures.

I also began to further plant some roots in my community as I embraced and attended the Green River Festival– which takes place a short walking distance (and drive) away from my apartment. Although I had only gone for the day- I had a wonderful time in the sunshine listening to music, eating fun food and buying cute clothes.

Of course, July isn’t without sad memories and reflection. This past month marked seven long years since my father passed away, and I opened up to pen a tell-all about the aftermath, the trauma, and the recovery with losing someone you’re close with so abruptly.

Additionally, work was difficult this month- both at my full-time job where tensions are running higher than the temperatures outside between co-workers, supervisors and at times- myself- but also within the Pioneer Valley theater community where I am preparing to ride out the last few shows of my contracted season while simultaneously juggling a plethora of other responsibilities.

And to top it all off- I got an insane flu during what have been the hottest days of the year to date. I was miserable- but thankfully was able to bounce back without a trip to the ER.

All in all? July left me TIRED, y’all!

But August is just a few hours away, and I’ve edited/re-tweaked my Summer Bucket List to better balance with my still hectic schedule. There’s a lot of fun things I’m determined to do/see and I’m excited to finally get around to it- starting this coming weekend- and of course I’ll take plenty of pictures along the way!

So although July was an emotional, physical, and mental roller coaster at times- it wasn’t all bad. It had it’s wonderful moments between sticky days, sweaty nights, sunburns and sneezing fits. I’ll cheers to the good times, for sure!

But I’m also going to toast to August- a new month filled with new possibilities that I hope is good to us all and doesn’t require nearly as much air conditioning to feel comfortable as July did.

And If you’re in need of some late Summer assistance- don’t forget to:

GIVE MY SUMMER 2019 PLAYLIST A LISTEN!

TRY SOME OF MY RECENT SUMMER-INSPIRED RECIPES!

And also go see a movie because there’s so many good things playing right now. Popcorn AND A/C? Yes please!

I’ll be back on Friday with a look at last night’s shenanigans. Enjoy your “Hump Day”, everyone!

xx

– Ashley –

A Midsummer Night’s Flu…

Good Afternoon and Happy “Hump Day”, everyone!

So, like most things in my life- I like to keep my blogging/blog posts on a semi regular schedule. Mondays, Wednesdays and Fridays are typically the days I share content while en route to my office for my full-time job, unless there’s a holiday or something- in which case the posts are delegated to Tuesdays or Thursdays.

Last week, after I had posted my tribute for my late father commemorating several years since his passing- I had already started drafting my content for Friday morning before I left for the weekend and I braced myself for the heatwave that was scheduled to blanket New England until late Sunday night/early Monday morning.

But then I started to feel a little funny. It wasn’t too alarming- not at first- I just felt unusually fatigued and I kept losing my voice at the strangest times. I spent my Thursday and Friday in a bit of a pre-cold fog and, frankly- forgot to post all together. All I could do was sleep in-between grabbing dinners and seeing a couple of movies with friends (“The Lion King”, which was excellent- and “Rocket Man”, which was… Well.. It was something?)

By Saturday afternoon, after I’d left the Indie617 station and was trying to protect myself from triple digit temperatures outside- I had a full-blown, Midsummer’s flu. Coughing. Sneezing. Fever. The works.

And while fevers are problematic on their own- fevers during a severe heatwave are a major cause for concern. I just couldn’t cool down, and on more than one occasion- friends and family were considering taking me to the hospital since I was borderline delirious and nothing was working at lowering my temperature and making me feel better.

Of course, I had to keep working during all of this- between my office job, volunteering for the Pan-Mass Challenge, and my work with PaintBox Theatre– so I was essentially running on fumes until Monday evening when I could finally rest right and properly with the A/C on, the blinds closed, and an ice pack on my head. No worries, though- I kept my mouth/nose covered and slathered antibacterial gel all over my hands on what felt like a ten minute routine.

Thankfully, the fever has since broke- and I’ve been on the mend and getting better and better since Monday. Today, both my “Work From Home Day” and mercifully a half day as well- is the best I’ve felt since right around this time last week. I’m up, moving, talking, and taking plenty of medicine and getting a ton of fluids. I’m even considering braving the outdoors today for some much-needed fresh air and even more needed coffee!

Volunteering for Pan-Mass!
My favorite volunteer at Pan-Mass.

Of course, being sick had me in a bit of a funk/depression- especially when bedridden and all I wanted to do was scratch more things off of my “Summer 2019 Bucket List”- but I’m resolved not to waste what’s left of July and cram whatever is left into August. Being sad and sick is the worst. Being said and sick during a heatwave is torture. I wouldn’t wish it on anyone.

All that being said- thanks to everyone who heard through social media I wasn’t well and touched base. It meant a lot!

I’m excited to get “Blondie Birdie” back on track and savor the last few days of July!

I’ll be back – bright and early – on Friday morning! Until then, enjoy what’s left of your Wednesday!

xx

– Ashley –

Seven Years Strong…

Seven years ago, in the early morning hours of Sunday, July 15th, 2012- my father, Michael- died abruptly and unexpectedly.

My dad, who was also one of my best friends- was one of the funniest people you could ever hope to meet and also one of the most generous- with his time, his energy, or money if he had it on him. He would give you the shirt off his back if you needed it and make you laugh while he handed it over. He had a wild, rebellious streak- and he could tell the most fascinating stories about his upbringing, his travels and the people he’d met for hours without repeating any of them. He lived a life and a half in such a short span of time.

My dad was also one of the hardest working people around- up at the crack of dawn to go to work every day and make money to pay for dance lessons, school functions, family vacations/trips, nice clothes and good food. Despite long hours- he never missed a recital, a practice, science fair or picking any one of his kids up from school or a function.

As my brothers and I got older, and started getting into the typical teenage/early twenties trouble- my dad was the voice of reason and understanding because he’d been there and had made those mistakes long before us. “If you’ve been drinking and you need a ride- you call me. Anytime of the day or night. I will come and get you.” And he did with me. More than once. And not once did he ever lecture me or yell at me for it because I had done the responsible thing. Instead, he’d stop to get me something to eat so I wouldn’t feel sick. That was the type of father he was.

When I tell people I was there when he died, their initial reaction is one of sympathy but also relief. The assumption is always the same. People knew my father had been diagnosed with stage four cancer. They knew he had undergone a serious, intricate but successful surgery to remove the cancer- and they knew he was going through chemotherapy and radiation treatments post-op as a precaution. The assumption is always that he died peacefully- surrounded by loved ones in a warm and semi-comfortable hospital bed. Maybe with a sweeping score playing as we all said our tearful goodbyes.

The assumption used to make me angry. “How DARE they,” I would think to myself. “They have no idea!” But with time and age comes wisdom and perspective- and I don’t get angry anymore because I know it’s what they *wanted* for him. They *wanted* it to be peaceful and painless and for my family to have some semblance of closure.

The reality of the situation was much more grim.

My father died from complications from chemotherapy and radiation- which had weakened his body to the point where his heart gave out. When I say I was there, what I mean is that he died on my bedroom floor after collapsing. Moments before, we’d had a brief but wit-filled exchange (as we always did) after I’d come home obscenely late from a night out with friends.

After his diagnosis- I’d opted to both come back to my family’s home and stay there to help take care of him and my mom- running errands, taking him to/from Doctor’s appointments, sitting up and watching late night TV and movies with the two of them on the couch. Quality bonding despite the fact that one of us was very, very ill.

That night- he’d been awake, alert, and wanted to know everything and how everyone was doing. He was excited that I had been out with my friends for the first time in a long time. It was the most energetic I’d seen him in days.

And then, in an instant- he was gone.

The strange thing about trauma is that we never get over it- but we find ways to process it and live with it in a way where we can function like a semi-normal version of ourselves before whatever happened to us, well- happened. The human mind, spirit and body has such a fascinating way to self-preserve itself for survival.

There are some parts to the night I cannot remember and honestly- I probably don’t want to- while other parts are as clear to me now as they were that night. My mother screaming and crying on the phone with paramedics after I’d told her to talk to them in order to keep her out of the room. My dog cowering in the corner because of the commotion. For some reason I remember how awful the bedroom lighting was. It made everything look yellow and antiquated.

I performed CPR on my dad since he wasn’t breathing and I couldn’t feel a pulse- the way I’d learned years and years earlier during a babysitting course where they had taught us as a bunch of young teenagers how to stop a kid from choking, or what to do if they have a seizure, etc. etc. I’d only used what I was taught once before when a toddler I was responsible for tried to swallow a Lego block.

She was fine, by the way.

There was a moment where my dad, having been unresponsive to my attempts, suddenly coughed up a weird black-colored fluid and I thought for a second that I’d been successful in my efforts. It was not the case. That was, from my understanding- when he actually died. The guilt and the image haunted me for years.

I didn’t realize the fluid was all over my clothes until later on at the hospital when a nurse- coming out to sit beside me in the waiting room- quietly offered me some scrubs to put on while I stared at an unfortunate-looking painting on the wall. I don’t remember if I ever answered her.

I burned the still-stained clothes weeks later.

Those memories are vivid- but I do not remember the drive to the hospital. I don’t remember calling my best friend to tell him what had happened (he does, of course.) and I don’t remember calling my boss to tell him I wouldn’t be at work the next day- although apparently it was something I did in my foggy state of mind.

I write all this not to illicit sympathy or make anyone feel uncomfortable- but to talk about how seven years has past and I am, in many ways- still traumatized. Although I no longer have daily panic attacks, dizzy spells, uncontrollable sobbing fits or punch-the-wall-bouts of rage- there are still some things that trigger a good cry out of me: A song. A movie on TV. Finding old cards or letters. Writing this- which I’ve had to stop doing more than once to shed some tears and wipe my nose.

The last thing my father got to see me accomplish before he became too ill to really go out and about was my graduating college- the first of his children to do so. He beamed with pride and had me take no less than 300 photos holding my degree alongside him.

But, seven years later- and he’s missed so much change and growth in our family. I wonder what he’d think of my new apartment, of my new neighborhood- of the friends I’m making and the work I’m doing. I wonder what he’d think of my brothers and I and the way we sit around the dinner table with my mom and how we all have such different personality traits but some that are clearly and most certainly inherited from him. I wonder what he’d think of my niece- his granddaughter- and how she acts exactly. like. my. brother did when he was that age.

And I wonder if he’d want my mom to carry on his dream of moving somewhere in the Carolinas and never having to shovel snow ever again. I’d like to think he would.

Some days I feel cheated- deprived of all the things a daughter should have with her father. He’ll never walk me down the aisle or dance with me at my wedding (if I ever take that plunge.) He’ll never come along on spontaneous road trips or try hole-in-the-wall restaurants with me anymore. He missed my turning thirty and he won’t be there to rag on me for turning forty, either.

My father will never get to see me become the woman I was meant to become- and that is the most heartbreaking realization of all.

But, as life goes on- as I move forward with the help of therapy and good friends and my tight-knit family- and time begins to heal some of those wounds- I know that the only thing I can do is live the life he wanted me to have and make it as adventurous, fun, successful and filled with as much love as he envisioned. I cannot dwell on the past- on my sadness or my anger or the “what ifs” and “what could have beens.” That is time wasted and all I have is right now, these moments- and the moments that follow.

Additionally, it’s worth repeating a lesson most of us know but sometimes need reminding of: be good to the people in your life that you love and care about. Cherish your time with them. Love them openly and unapologetically and make sure they know it and feel that love every day. We never know how much time we or the people in our lives have left here- and losing each other is inevitable. Make the most of the time you have with one another while you can.

It has been seven years and I miss my dad every single day. I would give anything to have him here- but I’ve made great strides in my recovery and in my personal/professional life- and for that I think he’d be proud. Maybe even more proud than he was when I graduated college. Prouder than 300 photos could convey.

This past Monday was rough- but it also marks seven years since I’ve moved forward from a life-shattering trauma- and I’m still here. So that’s saying something.

Love you, dad.

xx

– Pumpkin Pie –

The “Halfway” Check-In!

Good Morning and Happy Monday, everyone!

I hope you all had a wonderful weekend. I had a wonderful couple of days that were spent both within Boston where I hosted my 12-4 Saturday show on Indie617– but also out in the Pioneer Valley with my best friend who came to visit through yesterday afternoon. The weather held up nicely until a series of thunderstorms rolled through last night- so I made sure to take him to a couple of great outdoor locations so he could drink in the scenery and the atmosphere.

A full recap of the adventures (with photos) will be up on Wednesday!

Before that, though- early June is typically when I like to “check in” on myself and note my progress since New Year’s Eve. The official start of Summer is just around the corner, 2019 is halfway over- and now seems like just a good time as any to reassess the goals/aspirations I laid out for myself back at the very end of December. I like to take pride in myself on anything I accomplished- and push myself a little harder on the things that I haven’t yet!

I copied my 2019 Resolutions list from my “In a Nutshell: 2019” post from December 31, 2018. Let’s take a look:

Get Healthier/Get Into Better Shape: As someone who loves food and enjoys a good “veg-out” session on the couch while I binge-watch Netflix and Hulu series- this one was admittedly a little harder to get into the swing of after the start of the year. But, now that I’m living in my own place and within a community that both values and encourages wellness, staying healthy and being active- it’s been a lot easier for me to find the time and motivation to make smarter choices about what I’m eating and to exercise regularly.

And honestly- with the views I’ve found in and around the Pioneer Valley since moving here- exercising outdoors is *SO* much more enjoyable!

Stop Putting Up With Bullshit – And Command Respect: I had started the momentum on this resolution near the end of 2018 after a disastrous trip to San Diego in the Fall and and on/off/on again relationship that left me more drained than happy. I began cutting people out of my life who were detrimental to me, my emotional/mental well-being and who were holding me back from achieving my goals- and I didn’t look back.

I’m happy to report that six months later, I’ve surrounded myself with truly wonderful friends I can count on and a guy I might not always see eye to eye with- but whom I’ve built a strong and trusting friendship and connection with and who I care for very deeply. The people who had hurt me, dragged me down, or tried to take advantage of me have all but faded into obscurity and it’s a huge weight off of my shoulders.

Hit Up Some of The Places on My Bucket List: I admit that this resolution is not one I’ve particularly accomplished or have been actively working towards. It’s been placed on the back burner, what with my recent move and everything- however I *have* been able to do some traveling to places like New York and most recently- Las Vegas and San Diego.

I’ve still got another few months to take that unexpected and impromptu trip to New Orleans or Memphis- so here’s hoping I’m able to pull it off!

Get Back Into the Arts: I’ve achieved this goal with a very enthusiastic “oh hell yes!” Between my work with Indie617 and PaintBox Theatre here in the Valley- I have been fully immersed in art, theater, music, creativity and self-expression. It’s been such a beautiful and inspirational journey and I find myself wanting to create my own work more and more with each passing day!

I’m sure living in such a diverse and creative atmosphere will keep me going strong with this resolution, too!

___________________________________________

Obviously, I still have some work to do to reach all of my goals- but I’m really happy with my progress so far. Between some of the completed/near completed resolutions and moving into a beautiful new apartment within this first half of the year- 2019 has been the year of big dreams and even bigger changes these past few months!

Additionally, I like to use the first few days of June for some serious self-care and reorganization. I scrub and dust my living space from top to bottom, make sure everything is spotless and fresh- indulge in a deeply moisturizing hair or face mask (or both if I’ve got the time!) and do some major clean-out of my email and social media inboxes.

I’ve found that with unsubscribing or blocking gratuitous e-mails from companies I had purchased something from months and months ago (and who have been contacting me non-stop ever since. Looking at you- Bath & Body Works and Victoria’s Secret!) as they show up in my inbox- I feel so much better and less anxious whenever I check my e-mail because I can get right to the important stuff I *want* to read without having to worry that it was buried amid the coupon codes, advertisements for new merchandise, etc.

Overall, June is a month of self-reflection, self-improvement, and self-care- be it revisiting goals for the year, getting organized, or simply deleting a bunch of emails to de-clutter your inbox. Whatever and however you choose to “check in’ with yourself halfway through the year is completely up to you- and now is the time to do it so you’ll have more space in your schedule for fun Summertime activities!

And now that just about does it for me today, guys. I’m off to work!

Here’s wishing us ALL a safe, stress-free and laid-back Monday. To the work week ahead!

xx

– Ashley –